R. Nusteling 10000m row
10,000m
Meters
49:51.2
Time
2:29.5
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 1370 |
| Drag Factor | 106 |
October 14, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.2 | 10,000m | 2:29.5 | 105 | 660 | 27 |
| 9:50.6 | 2,000m | 2:27.6 | 109 | 674 | 26 |
| 10:03.3 | 4,000m | 2:30.8 | 102 | 651 | 27 |
| 9:54.2 | 6,000m | 2:28.5 | 107 | 667 | 27 |
| 10:01.7 | 8,000m | 2:30.4 | 103 | 653 | 28 |
| 10:01.4 | 10,000m | 2:30.3 | 103 | 654 | 29 |
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Workout Graph
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