R. Nusteling 10000m row
10,000m
Meters
54:37.6
Time
2:43.8
Pace
545
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 1307 |
| Drag Factor | 101 |
January 24, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:37.6 | 10,000m | 2:43.8 | 80 | 573 | 23 |
| 9:46.1 | 2,000m | 2:26.5 | 111 | 682 | 25 |
| 14:33.0 | 4,000m | 3:38.2 | 34 | 415 | 17 |
| 10:13.0 | 6,000m | 2:33.2 | 97 | 634 | 26 |
| 10:06.4 | 8,000m | 2:31.6 | 100 | 645 | 27 |
| 9:59.2 | 10,000m | 2:29.8 | 104 | 658 | 27 |
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Workout Graph
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