R. Nusteling 10000m row
10,000m
Meters
50:17.5
Time
2:30.8
Pace
544
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Stroke Count | 1336 |
| Drag Factor | 102 |
January 28, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.5 | 10,000m | 2:30.8 | 102 | 650 | 26 |
| 10:01.4 | 2,000m | 2:30.3 | 103 | 654 | 25 |
| 10:15.0 | 4,000m | 2:33.7 | 96 | 631 | 26 |
| 10:25.8 | 6,000m | 2:36.4 | 91 | 614 | 26 |
| 10:25.8 | 8,000m | 2:36.4 | 91 | 614 | 27 |
| 9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 28 |
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Workout Graph
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