R. Nusteling 5000m row
5,000m
Meters
26:17.3
Time
2:37.7
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 28 |
| Stroke Count | 740 |
| Drag Factor | 90 |
May 21, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:17.3 | 5,000m | 2:37.7 | 89 | 606 | 28 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 26 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 27 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 29 |
| 5:17.1 | 4,000m | 2:38.5 | 88 | 602 | 29 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 30 |
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Workout Graph
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