Philip Nusteling 6000m row
6,000m
Meters
22:25.1
Time
1:52.0
Pace
430
Calories
191
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 132 |
November 15, 2023 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.1 | 6,000m | 1:52.0 | 249 | 1155 | 25 | 191 |
| 4:30.4 | 1,200m | 1:52.6 | 245 | 1142 | 25 | 176 |
| 4:36.6 | 2,400m | 1:55.2 | 229 | 1086 | 24 | 184 |
| 4:29.3 | 3,600m | 1:52.2 | 248 | 1152 | 26 | 195 |
| 4:25.8 | 4,800m | 1:50.7 | 258 | 1186 | 27 | 199 |
| 4:22.9 | 6,000m | 1:49.5 | 266 | 1216 | 27 | 201 |
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Workout Graph
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