Rob Stoodley 30:09 row
6,483
Meters
30:09.6
Time
2:19.5
Pace
371
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 1143 |
| Drag Factor | 114 |
November 10, 2018 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 6,483 | 2:19.5 | 129 | 743 | 29 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 30 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 32 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 33 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 34 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 33 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 33 |
| 30:09.0 | 31 | 2:25.1 | 114 | 693 | 13 |
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Workout Graph
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