Mark Keepence

Log

Date Workout Score Ave Comments Action
02/07/23 13:03.6 2,500m 2:36.7 View workout
02/01/23 17:35:02.0 3,500m 2:30:43.1 View workout
01/31/23 17:01:05.0 3,500m 2:25:52.1 View workout
02/07/22 10000m 21:39.0 2:09.9 View workout
11/29/21 10000m 21:08.0 2:06.8 View workout
11/09/21 10000m 21:44.6 2:10.4 View workout
09/16/21 20:00.0 9,001m 2:13.3 View workout
08/24/21 20:00.0 8,731m 2:17.4 View workout
08/23/21 20:00.0 8,507m 2:21.0 View workout
08/12/21 15:00.0 6,844m 2:11.5 View workout
06/21/21 30:00 13,745m 2:10.9 View workout
02/25/21 30:00 14,489m 2:04.2 View workout
12/08/20 10000m 19:23.8 1:56.3 View workout
12/08/20 10000m 47:50.8 2:23.5 View workout
10/19/20 40000m 1:25:40.7 2:08.5 View workout
10/13/20 43:27.6 21,097m 2:03.6

Half Marathon

View workout
10/12/20 32:14.0 15,583m 2:04.1 View workout
09/29/20 2724m View workout
08/17/20 10:00.0 2,290m 2:11.0 View workout
07/27/20 18:00.0 4,450m 2:01.3 View workout
03/09/20 3:56.4 1,000m 1:58.2 View workout
02/13/20 35:49.2 8,158m 2:11.7 View workout
01/21/20 5000m 21:56.9 2:11.6 View workout
01/07/20 21097m 1:43:43.3 2:27.4 View workout
12/30/19 4:36.2 1,250m 1:50.4 View workout