Petra Nusteling 20:05 row
4,243m
Meters
20:05.4
Time
2:22.0
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 622 |
| Drag Factor | 107 |
November 28, 2018 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,243m | 2:22.0 | 122 | 720 | 31 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 31 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 31 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 20:05.4 | 15m | 3:00.0 | 60 | 506 |
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Workout Graph
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