Petra Nusteling 15:05 row
3,223m
Meters
15:05.7
Time
2:20.5
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 457 |
| Drag Factor | 106 |
January 23, 2019 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,223m | 2:20.5 | 126 | 734 | 30 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 15:05.7 | 16m | 2:58.1 | 62 | 513 |
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Workout Graph
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