Luca Jacopo Razzauti 30:00 row
7,042
Meters
30:00.0
Time
2:07.8
Pace
445
Calories
166
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Drag Factor | 134 |
October 14, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,042 | 2:07.8 | 168 | 877 | 23 | 166 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 24 | 156 |
| 12:00.0 | 1,403 | 2:08.2 | 166 | 870 | 23 | 160 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 23 | 170 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 23 | 170 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 24 | 178 |