Luca Razzauti 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
399
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Drag Factor | 213 |
November 08, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 798 | 399 | 20 | 135 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 860 | 86 | 22 | 131 |
| 12:00.0 | 1,341 | 2:14.2 | 145 | 820 | 82 | 21 | 135 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 780 | 78 | 21 | 140 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 770 | 77 | 20 | 134 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 760 | 76 | 20 | 138 |