Luca Jacopo Razzauti 10000m row
10,000
Meters
46:00.6
Time
2:18.0
Pace
602
Calories
147
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Drag Factor | 214 |
November 10, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.6 | 10,000 | 2:18.0 | 133 | 758 | 20 | 147 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 848 | 21 | 139 |
| 9:16.2 | 4,000 | 2:19.0 | 130 | 748 | 20 | 139 |
| 9:32.5 | 6,000 | 2:23.1 | 119 | 710 | 21 | 138 |
| 9:35.8 | 8,000 | 2:23.9 | 117 | 703 | 21 | 140 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 21 | 179 |