Luca Jacopo Razzauti 10000m row
10,000
Meters
44:33.9
Time
2:13.6
Pace
617
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Drag Factor | 216 |
November 11, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.9 | 10,000 | 2:13.6 | 146 | 804 | 20 | 158 |
| 8:30.0 | 2,000 | 2:07.5 | 169 | 881 | 21 | 152 |
| 9:09.2 | 4,000 | 2:17.3 | 135 | 765 | 20 | 145 |
| 9:05.2 | 6,000 | 2:16.3 | 138 | 775 | 20 | 157 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 782 | 20 | 158 |
| 8:46.8 | 10,000 | 2:11.7 | 153 | 827 | 20 | 179 |