Luca Jacopo Razzauti 10000m row
10,000
Meters
46:10.1
Time
2:18.5
Pace
596
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Drag Factor | 211 |
November 17, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.1 | 10,000 | 2:18.5 | 132 | 753 | 20 | 139 |
| 8:46.8 | 2,000 | 2:11.7 | 153 | 827 | 20 | 139 |
| 9:11.3 | 4,000 | 2:17.8 | 134 | 760 | 20 | 137 |
| 9:20.9 | 6,000 | 2:20.2 | 127 | 736 | 20 | 136 |
| 9:28.5 | 8,000 | 2:22.1 | 122 | 719 | 20 | 138 |
| 9:22.5 | 10,000 | 2:20.6 | 126 | 733 | 20 | 146 |