Luca Razzauti 500m row
500
Meters
1:38.9
Time
1:38.9
Pace
44
Calories
171
Heart Rate
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1601 |
| Stroke Rate | 27 |
| Drag Factor | 212 |
November 17, 2025 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1601 | 44 | 27 | 171 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1670 | 9 | 28 | 151 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1723 | 9 | 29 | 170 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1678 | 9 | 28 | 178 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1611 | 9 | 30 | 181 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1358 | 8 | 25 | 179 |