Luca Jacopo Razzauti 10000m row
10,000
Meters
45:36.1
Time
2:16.8
Pace
603
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Drag Factor | 214 |
November 18, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.1 | 10,000 | 2:16.8 | 137 | 770 | 19 | 140 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 21 | 138 |
| 9:05.9 | 4,000 | 2:16.4 | 138 | 773 | 19 | 137 |
| 9:14.9 | 6,000 | 2:18.7 | 131 | 751 | 19 | 142 |
| 9:20.0 | 8,000 | 2:20.0 | 128 | 738 | 19 | 138 |
| 9:16.4 | 10,000 | 2:19.1 | 130 | 747 | 19 | 148 |