Luca Jacopo Razzauti 10000m row
10,000
Meters
45:41.3
Time
2:17.0
Pace
601
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Drag Factor | 214 |
November 24, 2025 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.3 | 10,000 | 2:17.0 | 136 | 767 | 20 | 147 |
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 22 | 142 |
| 9:07.3 | 4,000 | 2:16.8 | 137 | 770 | 20 | 144 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 739 | 20 | 144 |
| 9:19.2 | 8,000 | 2:19.8 | 128 | 740 | 21 | 143 |
| 9:11.2 | 10,000 | 2:17.8 | 134 | 760 | 20 | 164 |