Luca Razzauti 10000m row
10,000
Meters
43:33.9
Time
2:10.6
Pace
627
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Drag Factor | 214 |
December 14, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:33.9 | 10,000 | 2:10.6 | 157 | 839 | 627 | 21 | 153 |
| 8:45.3 | 2,000 | 2:11.3 | 155 | 831 | 124 | 21 | 142 |
| 8:47.6 | 4,000 | 2:11.9 | 153 | 824 | 124 | 21 | 145 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 819 | 124 | 21 | 148 |
| 8:44.5 | 8,000 | 2:11.1 | 155 | 834 | 125 | 21 | 158 |
| 8:27.2 | 10,000 | 2:06.8 | 172 | 890 | 130 | 22 | 174 |