Luca Razzauti 4:00 row
946m
Meters
4:00.0
Time
2:06.8
Pace
58
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
June 14, 2017 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 946m | 2:06.8 | 171 | 890 | 29 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 32 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 27 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |