Luca Razzauti 15:00 row
3,359m
Meters
15:00.0
Time
2:13.9
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
June 16, 2017 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,359m | 2:13.9 | 146 | 800 | 27 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 26 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 27 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 27 |
| 12:00.0 | 678m | 2:12.7 | 150 | 814 | 29 |
| 15:00.0 | 707m | 2:07.2 | 170 | 883 | 30 |