Luca Razzauti 9:07 row
1,012m
Meters
9:07.5
Time
4:30.5
Pace
54
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 26 |
| Drag Factor | 197 |
June 20, 2017 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.5 | 1,012m | 4:30.5 | 18 | 360 | 26 |
| 5:00.0 | 565m | 4:25.4 | 19 | 364 | 27 |
| 9:07.5 | 448m | 4:36.2 | 17 | 357 | 25 |