Luca Razzauti 30:05 row
7,088m
Meters
30:05.7
Time
2:07.3
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
July 07, 2017 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 7,088m | 2:07.3 | 169 | 882 | 27 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 29 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 29 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 30:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 30:05.7 | 18m | 2:38.3 | 88 | 603 |