Luca Razzauti 30:06 row
7,109m
Meters
30:06.5
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
July 13, 2017 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 7,109m | 2:07.0 | 171 | 887 | 27 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 29 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 30:06.5 | 22m | 2:27.7 | 109 | 673 | 9 |