Luca Razzauti 3:17 row
407m
Meters
3:17.6
Time
4:02.7
Pace
21
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 24 |
| Drag Factor | 198 |
August 10, 2017 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.6 | 407m | 4:02.7 | 24 | 384 | 24 |
| 3:17.6 | 407m | 4:02.7 | 24 | 384 | 24 |