Luca Razzauti 7:31 row
1,118m
Meters
7:31.9
Time
3:22.1
Pace
55
Calories
Average Watts | 42 |
---|---|
Calories Per Hour | 445 |
Stroke Rate | 30 |
Drag Factor | 79 |
January 18, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:31.9 | 1,118m | 3:22.1 | 42 | 445 | 30 |
5:00.0 | 704m | 3:33.0 | 36 | 424 | 31 |
7:31.9 | 414m | 3:03.4 | 57 | 495 | 30 |