Luca Jacopo Razzauti 7:31 row
1,118
Meters
7:31.9
Time
3:22.1
Pace
55
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Drag Factor | 79 |
January 18, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.9 | 1,118 | 3:22.1 | 42 | 445 | 30 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 31 |
| 7:31.9 | 414 | 3:03.4 | 57 | 495 | 30 |