Luca Razzauti 30:00 row
6,762m
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
176
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Drag Factor | 219 |
April 14, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,762m | 2:13.0 | 148 | 810 | 26 | 176 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 | 173 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 26 | 175 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 | 178 |
| 24:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 | 177 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 27 | 181 |