Luca Razzauti 30:11 row
6,743m
Meters
30:11.9
Time
2:14.3
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Drag Factor | 173 |
November 06, 2018 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.9 | 6,743m | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 26 |
| 30:11.9 | 40m | 2:28.7 | 106 | 665 | 15 |