Luca Razzauti 3x2000m/3:00r row
6,000m
Meters
25:52.6
Time
2:09.3
Pace
367
Calories
129
Heart Rate
| Rest Distance | 1,221m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,221m |
| Overall Time | 34:52.6 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Drag Factor | 143 |
November 09, 2018 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:52.6 | 6,000m | 2:09.3 | 162 | 856 | 24 | 129 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 24 | 164 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 24 | 167 |
| 8:43.2 | 2,000m | 2:10.8 | 156 | 838 | 24 | 179 |
| r1,221m |