Luca Razzauti 10000m row
10,000m
Meters
43:22.5
Time
2:10.1
Pace
610
Calories
169
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Drag Factor | 209 |
December 12, 2018 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.5 | 10,000m | 2:10.1 | 159 | 846 | 23 | 169 |
| 8:25.2 | 2,000m | 2:06.3 | 174 | 897 | 24 | 144 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 23 | 162 |
| 8:45.3 | 6,000m | 2:11.3 | 155 | 831 | 23 | 174 |
| 8:59.4 | 8,000m | 2:14.8 | 143 | 791 | 23 | 176 |
| 8:40.8 | 10,000m | 2:10.2 | 159 | 845 | 24 | 189 |