Luca Razzauti 3x2000m/2:00r row
6,000m
Meters
25:27.8
Time
2:07.3
Pace
374
Calories
169
Heart Rate
| Rest Distance | 1,029m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,029m |
| Overall Time | 31:27.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Drag Factor | 211 |
March 09, 2019 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:27.8 | 6,000m | 2:07.3 | 170 | 883 | 23 | 169 |
| 8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 23 | 178 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 23 | 183 |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 23 | 182 |
| r1,029m |