Luca Razzauti 10000m row
10,000m
Meters
43:04.6
Time
2:09.2
Pace
616
Calories
164
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Drag Factor | 141 |
March 21, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.6 | 10,000m | 2:09.2 | 162 | 858 | 24 | 164 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 26 | 121 |
| 8:20.7 | 4,000m | 2:05.1 | 178 | 914 | 24 | 162 |
| 8:50.0 | 6,000m | 2:12.5 | 150 | 817 | 24 | 176 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 24 | 173 |
| 8:42.0 | 10,000m | 2:10.5 | 157 | 841 | 24 | 188 |