Luca Razzauti 30:00 row
6,460m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
165
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Drag Factor | 106 |
March 22, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,460m | 2:19.3 | 129 | 745 | 24 | 165 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 | 153 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 24 | 161 |
| 18:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 | 164 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 | 162 |
| 30:00.0 | 1,366m | 2:11.7 | 153 | 826 | 24 | 188 |