Luca Razzauti 5000m row
5,000m
Meters
20:43.1
Time
2:04.3
Pace
319
Calories
170
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
April 14, 2020 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.1 | 5,000m | 2:04.3 | 182 | 927 | 23 | 170 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 24 | 163 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 23 | 168 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 24 | 167 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 24 | 173 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 24 | 180 |