Luca Razzauti 30:00 row
6,858m
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
160
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Drag Factor | 140 |
April 15, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,858m | 2:11.2 | 155 | 832 | 23 | 160 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 156 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 23 | 156 |
| 18:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 | 161 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 165 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 | 164 |