Luca Razzauti 30:00 row
6,683m
Meters
30:00.0
Time
2:14.6
Pace
402
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
April 16, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,683m | 2:14.6 | 143 | 793 | 22 | 162 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 | 156 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 160 |
| 18:00.0 | 1,185m | 2:31.8 | 100 | 643 | 21 | 161 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 22 | 159 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 | 174 |