Luca Razzauti 30:00 row
6,882m
Meters
30:00.0
Time
2:10.7
Pace
425
Calories
159
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
April 17, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,882m | 2:10.7 | 156 | 838 | 23 | 159 |
| 6:00.0 | 1,212m | 2:28.5 | 107 | 667 | 22 | 142 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | 159 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 23 | 160 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 159 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 24 | 177 |