Luca Razzauti 7000m row
7,000m
Meters
29:41.2
Time
2:07.2
Pace
435
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
April 21, 2020 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.2 | 7,000m | 2:07.2 | 170 | 884 | 23 | 161 |
| 5:54.9 | 1,400m | 2:06.7 | 172 | 891 | 24 | 152 |
| 5:45.8 | 2,800m | 2:03.5 | 186 | 939 | 23 | 161 |
| 6:01.0 | 4,200m | 2:08.9 | 163 | 862 | 23 | 161 |
| 6:03.2 | 5,600m | 2:09.7 | 160 | 851 | 23 | 160 |
| 5:56.3 | 7,000m | 2:07.2 | 170 | 884 | 24 | 172 |