Luca Razzauti 5x1:00/1:00r row
1,266m
Meters
5:00.0
Time
1:58.4
Pace
84
Calories
139
Heart Rate
| Rest Distance | 692m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,958m |
| Overall Time | 10:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Drag Factor | 152 |
April 29, 2021 19:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 139 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | 147 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 162 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 28 | 164 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 27 | 157 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 166 |
| r692m |