Luca Razzauti 30:00 row
6,561m
Meters
30:00.0
Time
2:17.1
Pace
387
Calories
170
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Drag Factor | 86 |
November 22, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,561m | 2:17.1 | 136 | 766 | 24 | 170 |
| 6:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 | |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 24 | 159 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | 173 |
| 24:00.0 | 1,185m | 2:31.8 | 100 | 643 | 24 | 171 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 26 | 177 |