Luca Razzauti 23:45 row

4,875m

Meters

23:45.7

Time

2:26.2

Pace

270

Calories

Average Watts112
Calories Per Hour685
Stroke Rate24
Drag Factor87

December 01, 2021 11:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:45.7 4,875m 2:26.2 112 685 24
5:00.0 1,049m 2:22.9 120 711 25
10:00.0 1,016m 2:27.6 109 674 24
15:00.0 1,050m 2:22.8 120 713 25
20:00.0 1,006m 2:29.1 106 663 24
23:45.7 755m 2:29.4 105 660 23