Luca Razzauti 30:00 row
6,510m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
157
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
January 30, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,510m | 2:18.2 | 132 | 755 | 25 | 157 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 27 | 168 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 | 161 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 | 154 |
| 24:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 168 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 25 | 136 |