Luca Razzauti 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Drag Factor | 72 |
January 31, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 25 | 135 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 25 | 142 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 25 | 133 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 25 | 132 |
| 24:00.0 | 1,338m | 2:14.5 | 144 | 794 | 26 | |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 |