Luca Razzauti 10000m row
10,000m
Meters
45:38.8
Time
2:16.9
Pace
583
Calories
164
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Drag Factor | 73 |
February 01, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.8 | 10,000m | 2:16.9 | 136 | 769 | 25 | 164 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 24 | 151 |
| 9:13.4 | 4,000m | 2:18.3 | 132 | 754 | 25 | 160 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 26 | 168 |
| 9:11.8 | 8,000m | 2:17.9 | 133 | 758 | 26 | 171 |
| 9:16.2 | 10,000m | 2:19.0 | 130 | 748 | 26 | 173 |