Luca Razzauti 30:00 row
6,364m
Meters
30:00.0
Time
2:21.4
Pace
364
Calories
144
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
February 07, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,364m | 2:21.4 | 124 | 725 | 23 | 144 |
| 6:00.0 | 1,206m | 2:29.2 | 105 | 662 | 23 | 133 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 24 | 137 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 | 147 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 | 153 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 24 | 154 |