Luca Razzauti 5000m row
5,000m
Meters
22:41.5
Time
2:16.1
Pace
293
Calories
168
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Drag Factor | 72 |
May 16, 2022 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.5 | 5,000m | 2:16.1 | 139 | 777 | 24 | 168 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 25 | 164 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 24 | 173 |
| 4:48.5 | 3,000m | 2:24.2 | 117 | 701 | 24 | 165 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 25 | 166 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 25 | 175 |