Luca Razzauti 30:00 row
6,638m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
166
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
June 16, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,638m | 2:15.5 | 140 | 783 | 23 | 166 |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 23 | 150 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 23 | 161 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 | 166 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 | 172 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 | 182 |