Luca Razzauti 5000m row
5,000m
Meters
23:11.3
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
June 18, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.3 | 5,000m | 2:19.1 | 130 | 747 | 23 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 24 |
| 4:26.1 | 2,000m | 2:13.0 | 149 | 811 | 23 |
| 4:44.5 | 3,000m | 2:22.2 | 122 | 718 | 23 |
| 4:58.8 | 4,000m | 2:29.4 | 105 | 661 | 22 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 24 |