Luca Razzauti 10000m row
10,000m
Meters
46:01.2
Time
2:18.0
Pace
578
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 24 |
| Drag Factor | 101 |
June 21, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.2 | 10,000m | 2:18.0 | 133 | 757 | 24 | 156 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 25 | 156 |
| 9:15.1 | 4,000m | 2:18.7 | 131 | 750 | 24 | |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 24 | |
| 9:14.8 | 8,000m | 2:18.7 | 131 | 751 | 25 | |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 24 |