Luca Razzauti 30:00 row
6,782m
Meters
30:00.0
Time
2:12.7
Pace
406
Calories
167
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Drag Factor | 132 |
September 13, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,782m | 2:12.7 | 150 | 815 | 24 | 167 |
| 6:00.0 | 1,361m | 2:12.2 | 151 | 820 | 24 | 154 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 25 | 166 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 | 166 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 24 | 171 |
| 30:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 180 |