Luca Razzauti 30:00 row
7,024m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
167
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
September 20, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,024m | 2:08.1 | 166 | 872 | 25 | 167 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 26 | 163 |
| 12:00.0 | 1,375m | 2:10.9 | 156 | 836 | 24 | 151 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 | 176 |
| 24:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 | 167 |
| 30:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 | 178 |